Anxiety parent education talk- resources

Resources reviewed in the talk by Kirk Béasse at the October, 2017 PAC meeting.
A structure for understanding anxiety that’s linked to the nervous by system.
Window of Tolerance
Here’s a video on Polyvagal Theory. It’s starts out in another language, but the interview is in English.
For organismic valuing, here’s a short explanation.
Here is some info regarding the Bowen material I mentioned. The key concepts are triangulation and differentiation. After reviewing those, the other sections make more sense. It is quite powerful information, so I encourage people to be gentle with themselves as they go through it.

Kirk Béasse, MC RPsych #2207

1238 Richardson Street, Victoria BC V8V3E1
Psychological Services
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